Once players develop a good handle with the ball, they need to improve their footwork and quickness. I incorporate a basic Tennis-Ball Drop Drill with a basketball to challenge the player. In this video, the player works on reaction time, hand-eye coordination, concentration, first-step quickness, ball control and attacking with the ball.
How to Improve First-Step Quickness
on October 5, 2009Next post: Two Simple Tips to Improve Your Shooting
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